Who's using the FMS?
The FMS has has been used by the NFL for a number of years and has recently been added as a part of the NHL combine. Click the picture above to learn move.
At Movement Integrity our mission is to set the standards for movement quality. We throw out the old concepts of fitness and rehabilitation to look at the body as a whole and not simply a series of parts. We use the most updated research and science to build our training foundations, not fads or trends that come and go in training. It's time to look to prevention as the primary means of quality of life.
Part of a team or club?
Ask about group rates for teams, clubs, or organizations! Athletes and individuals who train together often have similar movement dysfunctions and can be trained together.
Who should get a Movement Screen?
Any active individual who wants to prevent pain, injuries, and dysfunction should have a movement screen done often to track progress.
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